Monthly Archives: October 2017

Zucchini-Apple Fritters

Posted in Sides, Simple and Delicious by

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What a glorious weekend, but where’s autumn!?

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As the long summer days wound down, I was kind of excited about welcoming the glorious colors of fall! Bright hues of red, yellow, orange and brown with quickly fading greens bursting in the canopies! But, fall splendor seems to be quite elusive this year!

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Despite the lack of the autumn chill, I still had the timely craving for something comforting and delicious to enjoy! My appetite is so predictable! Anyway, my craving for some homemade hashbrown (potato kind), eggs and bacon didn’t really stick. For once, I convinced myself quite easily to try to make something a little lighter and healthier. As I made a mental run of things in the refrigerator, I paused at zucchinis and Granny Smith apples.

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I decided to make some sort of a fritter using zucchini and apple, but without any eggs. I made a version of these with eggs, and decided I am not a big fan of egg-y fritters. If you like crispy texture, you will probably not enjoy this the way I made it – unless you coat it with breadcrumbs and bake/fry. These fritters (“hashbrowns”) are sort of creamy, sort of soft, sort of pate-ish. Not sure how to explain them, but they are delicious. They are very light, so you can easily eat half the fritters…and it’s OK if you do because they are, in my opinion, quite healthy! Curry powder adds a certain depth to these fritters and I highly recommend you use them. But, if you don’t have it in your pantry, you can skip it.

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These fritters are quite versatile. They will go well with eggs for breakfast or with rice and curries for a main course or just a little snack! I also stored leftovers for couple of days in the refrigerator and they warmed up beautifully in the microwave. Hope you give this recipe a try!

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Zucchini-Apple Fritters

  • Servings: 4-6
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Ingredients
2 zucchinis, grated
1/2 Granny Smith apple, grated
2 scallions, green and white part minced finely
1 teaspoon finely minced ginger
1 teaspoon curry powder
1/4 cup cornmeal
2 tablespoons all purpose flour
1/4-1/2 teaspoon of cayenne powder, if desired
Salt and pepper to taste
Few tablespoons of oil to pan fry the fritters

Preparation
1) Squeeze excess water out of the grated zucchini and apple and add to a medium bowl.
2) Add in the remaining ingredients and mix well by hand. This helps breakdown the ingredients a little so they are easy to form into little patties later on.
3) Let the mixture sit for 10 minutes to let the cornmeal and flour soak up any excess liquid.
4) Heat a frying pan over medium heat and a tablespoon of oil. Swirl around to coat.
5) Form the mixture into golf-ball sized round. Place a few in the pan with enough room around them so you can flatten the balls into small disks, about 3″ wide.
6) Cook on one side for 2 minutes or so till golden brown. Flip carefully onto the other side and cook for another 2 minutes. Remove to a serving platter and enjoy warm.

Hearty Quinoa Vegetable Medley Soup

Posted in Simple and Delicious, Vegetarian Main Dish by

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No apologies this time because I never seem to learn. So, let me just jump to what I am about to share – a simple recipe for an incredibly satisfying soup that I really, REALLY hope you all will try to make at least once – especially as the leaves start to change colors and the air begins to get crisp!

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I was browsing through the web looking for inspirations to use quinoa and potato in a simple, yet satisfying recipe. Yes, it was a weeknight yesterday, but since I was able to get home a little earlier than usual, I had a little extra time to put into prepping dinner. This is not an original recipe of mine. It just altered this a bit, but this is largely a Taste of Home recipe.

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All you need is a combination of your favorite soup vegetables and quinoa (any kind will be fine, but the tri-color blend I used was phenomenal) and voila, you can whip up this soup without much fuzz. Trust me, if you make it once, you are going to want to make it again (how about topped with a bit of crumbled bacon bits next time!).

Here is an amusing aside (or something to make you go what a fool!)!

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Addition of jalapeno was a great idea to add a much appreciated kick to the soup. Of course, this particular jalapeno happened to be a super spicy one. I am the type of person who tinkers around in the garden with bare hands, minces up spicy peppers like they are just little fruits and pulls hot pans out of the oven with just a kitchen towel or paper towel! Yes, I never learn and I have scars to prove Last night was a repeat of the familiar story. Just as I rinsed my hands (yes, no scrubbing under nail) after mincing the jalapeno, I must have promptly rubbed my left eye lid. Initially, I just felt a weird sensation and I wasn’t quite sure what that was. Then, I felt it – the much familiar burn of hot pepper smear! Ouch. Then I remembered the coconut oil in the pantry. Ladies (and gentlemen), if you ever experience a similar thing, just dab a bit of coconut oil (REMEMBER TO WASH YOUR HANDS REALLY WELL BEFORE APPLYING) on the affected area. Grit your teeth and go about your work for 3 ymin or so. It’s like a miracle, how the simple oil just eases away the burn!

Now, jump on to the recipe and enjoy this delightful bowl of soup for your next meal! I am already dreaming about enjoying the leftover for lunch tomorrow!

Hearty Quinoa Vegetable Medley Soup

  • Servings: 6-8
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Ingredients
1 cup uncooked quinoa
1 tablespoon olive oil
1/3 – 1/2 cup finely chopped red onion
2-3 cloves garlic, finely minced
1 cup chopped carrot
1/2 cup diced red pepper
1 cup chopped potato (I used russet for creaminess)
1 jalapeno, finely chopped (de-seeded if you prefer the soup mild)
1/4 cup all-purpose flour
1 cup corn kernels, fresh or frozen
1 32-oz vegetable broth
1 cup 1% milk
1/4 cup light cream
1 tablespoon crumbled dried thyme
Salt and Pepper to taste

Preparation
1) Heat a large stock pan over medium heat and dry roast quinoa for 3 – 4 minutes. Remove the quinoa to a bowl and return pan to heat.
2) Add the oil and saute the onion, garlic, carrot, red pepper, jalapeno and potato for 3 minutes.
3) Add the flour and stir in, breaking up any lumps. Continue cooking for 3 to 4 minutes.
4) Add the corn kernels and the vegetable broth, cover and cook on medium low heat for 25-30 minutes till vegetables are tender and quinoa is cooked through.
5) Stir in the milk, light cream and thyme. Adjust seasonings with a dash or salt and pepper, as needed.
6) Let simmer uncovered for another 5 minutes.

Serving Suggestion: This soup can be topped with a bit of grated cheddar or a dollop of sour cream. For an extra indulgence, you can also sprinkle a few crushed tortilla chips.