Hello dear friends! It’s been more than a month since I started on this blogging journey! Needless to say, I am enjoying every minute of it!

Of late, I notice in my other cyberworld (aka Facebook) more posts and ads about various diets out there – Paleo, clean eating, Atkins, Gluten-free etc. May be there is some value or benefit in each of this diet plans, but I thought it will be nice to hear your thoughts on eating. What works for you? Are you the 5-6 small meals person, do you prefer a hearty breakfast and lunch, but a light dinner, do you follow any cleanse regimen? If you follow a vegetarian diet, how do you get quality protein, especially if you count your carbs? So, let’s interact!

What type of eating works for you?????