“Broken”

For any of you that might have been reading about my 8-week training plan to run….

My last week of the 8-week plan came to a screeching halt mid-week. I guess I must have “thrown” my back. Bottomline, much to my dismay, I was unable to finish my week 8 as planned. I am limping along on a road to recovery and hope to be back on the ‘mill soon!

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