Braided Chicken and Spinach Bread

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For all the sighs and groans I hear about working with yeast, I must say, they are not that difficult to work with – that is, provided you have unexpired yeast that you know to keep alive!

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You think that sounds a bit gory – like some man eating zombie or something! May be I feel that way because I forced myself to watch the much anticipated (not by me by any means) return of The Walking Dead last night! Eeewww…to stupid and….stupid if you ask me! After enjoying Will Smith’s “I am a Legend”, I am content with not watching any more zombie nonsense!

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Anyway, back to yeast! Yes, so if you have braved to make a simple pizza dough, you have passed the threshold into the vast untapped potential of bread making! If you are still contemplating your first encounter with these little eukaryotes, then, fear not…just grab yourself a refrigerated pizza or bread dough from the store! Yes, yes, there is always a place for Pillsbury’s in everyone’s kitchen!

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This recipe is pretty simple and straightforward. Make a savory filling of your choice (let your imagination run wild), roll out the dough, place the filling, score opposite ends of the dough (they will look like a millipede or something similar with a gazillion legs), braid, brush with egg wash and bake! Trust me…it’s a fun art project like endeavor. Once you bake these, you will want to make more! They keep well in the refrigerator for a few days and make a great lunch (make them into single-serving sizes) to pack – for kids, for your spouse, for YOU! If you make them small enough, they also make a great snack for a road trip – depending on your filling and your own taste buds, they taste fine at room temperature as well.

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So, I hope you won’t skim this recipe and take a pass! Give it a try and I am pretty sure this will become a keeper!

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Braided Chicken and Spinach Bread

  • Servings: 4
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Ingredients
1 container refrigerated pizza or bread dough (like Pillsbury’s)
OR
1 recipe (equivalent of 1 loaf of bread or 1 12-16″ pizza) of your choice
3/4 lb boneless, skinless chicken* (thighs or breast), seasoned with salt and pepper
1 8oz package frozen, chopped spinach, thawed and excess liquid squeezed out
2 tablespoons olive oil
2 cloves of garlic, finely minced
1/4 cup finely chopped onion
1/2 teaspoon ground cumin
1/2 teaspoon paprika
salt and pepper to taste
1/2 cup grated mozzarella or cheddar, optional

Preparation:
1. Preheat oven to 400F.
2. Heat 1 tablespoon of olive oil in a non-stick skillet over medium high heat. Cook the chicken breast or thighs on each side till golden brown, lower heat to medium and continue cooking for another 5-7 minutes on each side till the chicken is cooked through and all juices run clear. You may need to adjust the cooking time depending on the thickness of the meat.
3. Remove cooked chicken to a platter and let rest. Once the chicken is cool, shred the meat or dice into tiny cubes.
4. Return the pan to heat and add the remaining tablespoon of oil. Saute onion and garlic till fragrant (about 2-3 minutes). Add the ground cumin and paprika, stir to mix. Now, stir in the spinach.
5. Cook the spinach mixture till any remaining liquid evaporates. Add in the shredded chicken and heat through to blend in all the flavors.
6. Let the chicken-spinach mixture cool down to room temperature.
7. Divide the dough into 4 equal portions and roll out into a 1/4 inch thick rectangle.
8. Place 1/4th of the filling along the center of the dough, lengthwise, leaving about 2-3 inches on each long side.
9. Using a sharp knife, cut 1/2 inch strips along each side of the filling like shown in the picture. Criss-cross the strips like braiding and tuck in the ends. Brush with the egg wash.
10. Place all the braids on a parchment lined sheet pan and bake for 18-20 minutes till the tops are golden brown and the dough is cooked through.

You can serve this immediately with a dipping sauce of your choice or refrigerate for later enjoyment!

* Instead of cooking the chicken, you can certainly substitute leftover grilled or poached chicken. Just skip steps 2 and 3!

Whole wheat pasta in spinach and ricotta sauce

Happy St. Patrick’s Day everyone! I really had all the intention to develop a complete St. Patrick’s Day dinner menu with a green color theme – including a mint, avocado or pistachio based dessert! But, alas, time just slipped by too fast!

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In an attempt to at least pull together a wholesome main entrée, I looked around my kitchen for appropriate ingredients. We enjoy pasta, so I decided to take the route of a pasta dish served with a pan grilled tilapia filet.

This recipe uses whole wheat pasta (pick any type you choose – spaghetti, rotini, penne….), frozen spinach, reduced fat ricotta, bit of garlic, sundried tomato, paremesan and white cheddar. For the meat/seafood component, you could go either with chicken, fish or shrimp to get the optimal flavor. I don’t think beef will be a good match for this pasta dish. Just my opinion! 🙂

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This pasta, as you can see from the picture, is very green! If green is not a favorite food color in your household, I would like to urge you to still give this a try. Spinach combined with garlic and ricotta results in such a delicate flavor, you will soon overlook the color. The color did not bother my family even a bit, and I must say, I will certainly prepare this dish again. I hope you will give this recipe a try and let me know your feedback.

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Whole wheat pasta in spinach and ricotta sauce

  • Servings: 4
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Ingredients
8 oz whole wheat pasta
8 oz frozen spinach
3 large cloves of garlic, thinly sliced
3/4 cup low fat ricotta cheese
1/4 cup (or slightly more) cooked pasta water
1 tablespoon olive oil plus additional tablespoon
1/4 cup thinly slivered sundried tomato
1/4 cup grated white cheddar or mozzarella cheese
1/4 cup grated parmesan or pecorino romano cheese
salt and pepper to taste

Preparation
1. Prepare pasta according to directions. Drain, reserving about 1/4 cup of pasta water.
2. Thaw frozen spinach, squeezing out excess water.
3. Heat a small sauté pan over medium heat. Add a tablespoon of olive oil and lightly brown the garlic.
4. Blend spinach, garlic, ricotta and reserved pasta water in a blender or food processor till smooth. Season with salt and pepper.
5. Pour the spinach sauce over cooked pasta. Add white cheddar or mozzarella cheese and sundried tomato and toss to mix.
6. Transfer the pasta/sauce mixture to an oven-proof baking dish and sprinkle parmesan cheese over it. Drizzle about the remaining tablespoon of olive oil.
7. Place the dish under the broiler set at medium high/high heat and broil for about 5-7 minutes till cheese is melted and top is lightly golden.
8. Serve immediately with grilled chicken or fish.